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How to Cook Fried Rice Recipe
Introduction
How to cook fried rice recipe at home is easier than you think—and once you try it, you’ll never go back to takeout! Imagine the aroma of garlicky oil sizzling in your pan, the satisfying crunch of crispy veggies, and fluffy rice grains coated in savory soy sauce. This dish delivers bold flavors and irresistible textures that make every bite comforting yet exciting.
Growing up, fried rice was a weeknight lifesaver in my family. My mom would transform leftover rice and a handful of veggies into a colorful, hearty meal that tasted like pure magic. Today, I’m sharing my version of this timeless recipe: simple enough for busy weeknights, yet impressive enough to serve guests.
What makes this recipe special is its balance: perfectly seasoned, lightly crisped rice paired with tender vegetables and your protein of choice. It’s also endlessly customizable—you can make it vegetarian, protein-packed, spicy, or even low-carb.
If you’ve been searching for a foolproof guide on how to cook fried rice recipe, this post will give you everything you need: step-by-step instructions, pro chef tips, meal prep hacks, and flavor variations. Get your wok (or skillet!) ready, because you’re about to make fried rice like a pro.
❤️ Why You’ll Love This Recipe
- ✅ Quick & Easy: Ready in just 30 minutes.
- 🥦 Healthy Twist: Packed with veggies and lean protein.
- 🍳 Minimal Cleanup: One-pan recipe for busy weeknights.
- ❄️ Freezer-Friendly: Make ahead and store for up to 3 months.
- 🍽️ Family-Friendly: Loved by kids and adults alike.

🛒 Ingredients
For 4 servings
- 3 cups cooked rice (preferably day-old, jasmine or long-grain)
- 2 tbsp vegetable oil (or sesame oil for nuttier flavor)
- 2 eggs, lightly beaten
- 1 cup mixed vegetables (peas, carrots, corn)
- ½ cup diced onion
- 2 cloves garlic, minced (see our guide on how to mince garlic)
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp oyster sauce (optional, adds depth)
- 1 tsp sesame oil (for finishing)
- ½ cup cooked chicken, shrimp, or tofu (optional protein)
- Salt and pepper to taste
- 2 tbsp chopped green onions (for garnish)
💡 Substitutions: Use cauliflower rice for low-carb, coconut aminos for soy-free, or chili oil for spice lovers.
👩🍳 See our guide on how to rinse rice properly for best texture.
Step-by-Step Guide on How to Cook Fried Rice Recipe
🥕 Phase 1: Prep
- Cook rice ahead: Best results come from chilled, day-old rice. If using fresh rice, spread it on a tray and refrigerate for at least 30 minutes.
- Chop veggies: Dice onion, carrots, and prepare peas. Keep them uniform for even cooking.
- Beat eggs: Whisk lightly with a pinch of salt.

🔥 Phase 2: Cook
- Heat oil in a wok or large skillet over medium-high heat until shimmering.
- Scramble eggs quickly, breaking them into small pieces. Remove and set aside.
- Sauté aromatics: Add garlic and onion; cook until fragrant and golden.
- Add veggies: Stir-fry for 3–4 minutes until slightly crisp but tender.

🍚 Phase 3: Finish
- Add rice: Toss well, breaking up clumps. Let it sit for 1–2 minutes to crisp slightly.
- Season: Pour in soy sauce, oyster sauce, and sesame oil. Stir to coat evenly.
- Return eggs & protein: Mix in scrambled eggs and your choice of chicken, shrimp, or tofu.
- Taste & adjust: Add more soy sauce or pepper if needed.
- Garnish & serve: Sprinkle green onions on top.

🔧 Pro Tips & Easy Variations
Pro Tips
- Use day-old rice for the best texture. Fresh rice turns mushy.
- Cook over high heat for that smoky “wok hei” flavor.
- Don’t overcrowd the pan—give rice room to crisp.
Variations
- 🌱 Low-Carb: Use cauliflower rice instead of white rice.
- 🌶️ Spicy: Add sriracha or chili oil for heat.
- 🥩 Protein Swap: Try beef strips, turkey, or even tempeh.

🍛 Serving Suggestions & Pairings
Serve your fried rice with:
- 🥟 Chicken Dumplings
- 🍜 Hot & Sour Soup
- 🥬 Garlic Stir-Fried Bok Choy
Storage & Meal Prep
- Fridge: Store in airtight container up to 4 days.
- Freezer: Cool completely, freeze up to 3 months.
- Reheat: Microwave with a damp towel, or stir-fry on medium heat.
👉 You might also like:
🧊 Storage & Meal Prep Tips
- Fridge: Store rice in an airtight container for up to 5 days.
- Freezer: Freeze in zip bags or containers (flat) for up to 3 months.
- Reheating: Microwave with a damp paper towel or warm in a skillet with a splash of water.
🧾 Nutrition Info (Per Serving)
- Calories: 320
- Carbohydrates: 45g
- Protein: 12g
- Fat: 10g
- Cholesterol: 85mg
- Sodium: 680mg
- Sugar: 3g
⚠️ Values are estimates and vary by ingredients.
❓ FAQ – How to Cook Rice in Instant Pot (Rank Math FAQ Schema)
Q1: Can I make this fried rice without soy sauce?
Yes! Substitute coconut aminos or tamari while still following this how to cook fried rice recipe.
Q2: How do I keep my fried rice crispy?
Use day-old rice and cook on high heat. Avoid adding too much sauce at once.
Q3: How long can I store leftover fried rice?
Up to 4 days in the fridge or 3 months in the freezer.
Q4: Can I use brown rice instead of white rice?
Absolutely. Brown rice adds a nuttier flavor and works well in this recipe.
Q5: What pan works best for fried rice?
A wok is traditional, but a large nonstick skillet also works perfectly.
Q6: What’s the easiest way to start learning how to cook fried rice recipe at home?
The easiest way is to begin with day-old rice, simple vegetables (like peas and carrots), and basic seasonings such as soy sauce and garlic. This step-by-step guide on how to cook fried rice recipe walks you through everything—making it beginner-friendly yet restaurant-quality.
30-Minute Easy Fried Rice Recipe You’ll Love
- Total Time: 30 mins
- Yield: Servings: 4
Description
My mom would transform leftover rice and a handful of veggies into a colorful, hearty meal that tasted like pure magic.
Ingredients
-
3 cups cooked rice (preferably day-old, jasmine or long-grain)
-
2 tbsp vegetable oil (or sesame oil for nuttier flavor)
-
2 eggs, lightly beaten
-
1 cup mixed vegetables (peas, carrots, corn)
-
½ cup diced onion
-
2 cloves garlic, minced
-
2 tbsp soy sauce (or tamari for gluten-free)
-
1 tbsp oyster sauce (optional, adds depth)
-
1 tsp sesame oil (for finishing)
-
½ cup cooked chicken, shrimp, or tofu (optional protein)
-
Salt and pepper to taste
-
2 tbsp chopped green onions (for garnish)
Notes
Use day-old rice for the best texture.
- Prep Time: 10 mins
- Cook Time: 20 mins
External Resources
External Links (DoFollow):
Closing Section
And that’s it—your complete guide on how to cook fried rice recipe like a pro! I hope this becomes a go-to dish in your home, just like it is in mine.
💬 Leave a comment below with your favorite variation.
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Happy cooking, and may your fried rice always be crispy, flavorful, and satisfying. 🍚✨



